Using Distilled Water for Acid Reflux - Does It Work?

Drinking distilled water for acid reflux can in fact be more harmful than good. People who consume distilled water for acid reflux can have more acidic state than earlier. Distillation is a process in which water is heated to the boiling point of 212 degrees Fahrenheit (100°C) and then converted into steam. The steam is cooled down in a separate chamber to collect as distilled water. This process of distillation leaves the distilled water devoid of the essential minerals and with wrong pH and ionization properties.

The use of distilled water for acid reflux has been a debatable topic with scientists and medical practitioners. Though distilled water is supposed to be pure and without any germs, still the use of distilled water has been not widely accepted by people. Distilled water is known to be acidic in nature as it absorbs carbon dioxide quickly from the atmosphere. This acidic nature is the reason why distilled water for acid reflux may not be a very good choice.

According to one school of thought, distilled water for acid reflux makes an excellent herbal tea in combination with other herbs. Lavender, aniseed and mint are grounded and mixed in warm distilled water and this solution when settles down for 3-5 minutes can be sipped as an herbal tea during mornings and evenings for preventing acid reflux. Distilled water being a better solvent as compared to the tap water is good choice for making this preparation. Also being the purest form of water, it helps to bring the best of the herbal properties.

The second school of thought obviously doesn't consider distilled water for acid reflux, a very good choice. Distilled water is devoid of the essential minerals that the body needs and consuming distilled water for acid reflux can actually aggravate the symptoms such as heart burn.

Using Distilled Water for Acid Reflux

Using distilled water for acid reflux cooking is also not recommended. Cooking in distilled water causes more loss of nutrients from the food as compared to normal tap water. Taking soda bicarbonate is known to be a home remedy for heartburn and burping symptoms of acid reflux. If one uses distilled water for acid reflux as a solvent for the soda bicarbonate, then it may cause other complications.

Distilled water for acid reflux can however be used for preparing the herbal tea discussed above. Similarly, it can be used in smaller quantities while making juices of papaya, banana or apples which provide relief from acid reflux caused by eating spicy and oily food.

Distilled water for acid reflux should not be taken for a longer period as it may give rise to other complications and even increase the severity of acid reflux problems.

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